What Are Free Radicals and Why Do We Need Antioxidants?
F
ree radicals damage cells and DNA. Free Radicals are produced by natural body processes and Introduced via tobacco smoke, toxins, pollutants and sub-optimal eating habits thought to cause cancer, cardiovascular disease, rheumatoid arthritis, chronic fatigue, and age-related diseases.
Antioxidants in fruits and vegetables help to neutralize free radicals.
Less than 15% Americans eat their daily 7 serves fruits and vegetables.
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